community lives here.

20 classes per week · All levels welcome · All bodies · All ages

A studio that is building community as much as it is building your yoga practise!

Here at Sowa, we value connection- to yourself, and to others.

So if you are craving community and a practise that will give you skills to manage what life throws at you, then come and join us.

our values

The benefit of practising in a small studio with a small team of teachers is that we get to know your practise.

We can help you with your health and well being goals and your injuries!

We will know when you need guidance and when you can be left alone to modify your own practise.

We will know when you just need a bit of encouragement to be braver, or when you need a hug.

We will remember your name, and probably your dogs name!

We will notice when we haven’t seen you for a bit because you will have been missed.

Community is built in small studios like ours.